How to do fisting correctly.
Fisting is a term in sexology when the penetration of one or more fingers occurs, and maybe even a fist into a vagina or anus. This method of satisfaction allows you to experience new sensations. In the event that a person does fisting to himself, then this can be called masturbation.
Pros and cons of fisting
Fisting can occur, both in women (penetration of the hand into the vagina or anus), and male (entering the anus).
To know the preparation for fisting, it is necessary to first study the positive and negative aspects of such stimulation.
Pros:
- For women, such caresses can be useful, in terms of preparation for childbirth. Hand stimulation significantly improves the tone of the internal muscles, improving flexibility and strength. As a result, future mothers will be much easier to suffer birth, and the likelihood of a cesarean section will decrease;
- If male anal stimulation is produced, then this positively affects the prostate, the risk of cancer, inflammatory processes and other diseases decreases.
Minuses:
- You need to carefully study how to do fisting correctly, because with improper movements you can damage the rectum, causing bleeding. Follow the amount of lubrication, it should be a lot, and during caresses there should not be any painful sensations;
- Also, during this, a number of infections can be brought, including HIV and hepatitis. In order to avoid this, follow hygiene, always wash your hands after and before fisting soapy solution.
Types of fisting
There are the following varieties of such stimulation:
- Vaginal fisting – Penetration with fingers or a fist into the female vagina of a woman. Can only do the female sex, while they can do it on their own, both a type of masturbation and with the help of a partner. With the help of a finger, a man can stimulate female excitement, massaging the external genitalia, as well as penetrating them. Be sure to observe how to do vaginal fisting correctly to fully satisfy your lady:
- Lubricate the arm and labia with intimate lubricant, this is necessary in order to reduce friction and there was no pain;
- Use only two fingers at the start, imitate movements with them as with ordinary sex. When the girl completely relaxes, you can run the two remaining fingers;
- During stimulation, turn your palm up, pressing the base to the clitoris. If a woman is pleased, you can press it with his thumb. All you need to do it slowly and slowly.
- Anal fisting – penetration of fingers or fist into the rear hole. Unlike the first type of fisting, it can be practiced not only by women, but also by men. In this case, stimulation occurs due to massage of the nerve endings located in the anus. For men, this can be prostate stimulation, and for a woman, impact on the point g. However, anal fisting with poor -quality technique can cause: itching, unpleasant sensations in the anus, anal cracks, inflammation and the like. This method also has its own characteristics how to do anal fisting correctly:
- Speaking of moisture, then lubrication is also important here. It is necessary to cover the anus and hand abundantly with it;
- penetration into the anus should take place gradually. Initially, we use only one finger, preferably medium, since it is the longest. When you feel that the sphincter is relaxed, you can also add index;
- If there is pain or unpleasant discomfort, then the process is better to complete and transfer it the next day;
- Upon completion from the rectum, air with an unpleasant smell may begin to get out, do not be alarmed. Be sure to go to the shower and rinse your hands in soapy solution.
- Double fisting – the introduction of two hands in the vagina or anus. In this case, you can enter your hands at the same time, or alternately.
- Footfisting – Introduction to the anus or vagina of the leg (one or two).
Proper preparation for fisting
There are several simple rules, how to do fisting with your hand:
- Pre -make a manicure. The legs should not be long, otherwise you will damage the mucous membrane, which is why the inflammatory process may begin. Get rid of burrs, dirt under nails and various jewelry on the fingers.
- As with traditional sex, a kind of contraception is recommended here. Medical gloves are able to protect the partner from infectious diseases, they are especially mandatory if there are fresh wounds or damage in hand.
- Lubrication is a faithful companion in this matter, especially if there is anal affection. Use an intimate lubricant with analgesic effect.
- Anal caresses have the same preparation as with anal sex: half a day before, do not use products that are heavy for digestion and increase gas formation in the intestines. If you feel that the intestines are clogged, then set yourself an enema.
- Preliminary caresses play a lot of role. They help the intimate muscles relax by achieving maximum excitation. It is better for some women to do fisting after achieving orgasm, all for the same reason for complete relaxation.
- During the process itself, especially if it occurs for the first time, partners must communicate with each other. Feel free to talk about your feelings, so you can direct your loved one in the right direction by reaching the maximum pleasure.
How to do fisting your partner correctly?
When you cope with the preparation, you can start studying the issue – how to do fisting correctly?
It is important to know not only to please your partner, but also for general security. There are several basic rules:
- Fold your fingers together, creating an imaginary “boat”. After that, penetrate the vagina or anus. With the first experience, do it carefully and leisurely, follow the reaction of the partner. If any pain occurs, then take a short break.
- As soon as the fingers are introduced as much as possible, begin to move them back and back, imitating movements as during sex. Over time, movement can be changed to wave -like, that is, move your fingers up and down.
- You can still try rotational movements, but not everyone will like this, here it is necessary to listen to your feelings.
- To improve skills, study the walls of the inner muscles, carefully probe them to find sensitive points.
In addition, there are also various stimulation methods that differ in the degree of penetration:
- fingertips – if you take only the first steps in how to make fisting to a woman or man, then it is better to start with this method. Here caresses are made only by pillows. This is the safest option suitable for beginners;
- knuckles – suitable for more advanced lovers, stimulation arises due to circular movements of the joints of the fingers, only you need to monitor the depth of penetration;
- palm – we caress the partner with the palm, but initially we press the thumb to the inside so that he does not stick out. In this case, we simulate frictions during sex;
- penetration on the elbow – if you want to know how to do a deep fisting, then this option is for you. Exceptionally experienced lovers use, because the hand penetrates the vagina on the very elbow. Previously, we cover the hand abundantly with grease, and we move inside very slowly, closely monitor the reaction of a person;
- with a fist is a popular way of female fisting, since you can stimulate point g with a fist. First we insert your palm inside and only then squeeze it into a fist.
Pose for fisting
For such a case, there are suitable poses that will make it possible to excite a person:
- For the first time we use a missionary pose when a woman lies on her back and bends her legs in her knees. The man is at her feet, put a small pillow under her lower back. In this position, the vagina is most revealed before the partner and the penetration is easier.
- The second option is similar to the “69” pose, but only all actions take place on the side. The girl lies on her side, throwing one leg up, the guy also lies on her side, but only his head is at her knees. For convenience, she can throw his free leg on his shoulder.
- We take the pose “likely”, the girl lift high buttocks to make the entry comfortable. All weight is held on the knees and elbows, if it is difficult to stand in such a position, you can rest on the edge of the sofa or bed.
Precautions for fisting:
- If the fisting is poorly prepared, it is possible to damage the surface of the anus or vagina;
- An insufficient amount of lubrication can cause unpleasant sensations, and in particularly dangerous cases, damage to the anus, which in the future can cause hemorrhage;
- It is possible to infect infectious diseases, among them: HIV and hepatitis C;
- To avoid infections, fisting can be carried out in gloves. Also, the one who is made anal fisting can put an enema for cleansing from excrement.
- Those who often take the position of fisting should contain their hands clean and tidy, it is also important to trim the nails.
It is important to remember that in the practice of fisting, it is worth strictly observing the rules of hygiene, as well as to be extremely attentive so as not to harm your partner.