Ejaculation delay technique for men.
There are a number of ejaculation delay techniques for men developed by researchers and sexologists in order to help men overcome the problem of premature ejaculation. If after reading this section you still will not succeed, contact a sexologist who will help you adapt these methods for your specific case.
Delayed ejaculation by “compressing”
Famous sexologists Master and Johnson have developed a “squeezing” method to control ejaculation, which enjoys great success in the treatment of premature ejaculation. This method is better to use together with a partner, but you can independently with masturbation.
The purpose of the “squeezing” method is to teach a man to recognize his sensations in the process of sexual stimulation and before orgasm. This is achieved by the gradual stimulation of the penis to maximum excitation, and then the delay in this process of excitation by compressing the member. This is precisely the woman produces this compression, but this is not a request for a man to be more tender. Squeezing should be performed around the crown at the base of the member’s head, pressing his thumb on the bridle (a small skin membrane connected to the crown on the bottom of the penis). The compression itself should be dense, sufficient for partial weakening of the erection and is carried out for several seconds, and its termination should be fast, but not cause unpleasant sensations.
The “compression” method has three phases, while it is important to suppress the need for quick ejaculation, and then slowly and confidently come to the finish line. The first phase is not included in sexual intercourse and is not related to contact with female genitals. Partners examine each other, touching various parts of the body, and as they do this, a woman sometimes compresses a member. This is a preparation for the use of the “compression” method during sex. During this initial phase, when compressing a member, the presence of an erection does not matter. As a rule, a man tunes in the sensations of his body in the course of how he is growing and weakening excitation. In the process of increasing the level of excitement, the idea of squeezing a member becomes increasingly attractive when it is in an erection state.
The last exercise in this first phase is that the woman brings the man to orgasm by masturbation. As she feels an increasing increase in his excitement, she restrains the orgasm by tight compressing the penis, so the ejaculation delay occurs. The longer a couple of practitioners this phase, the more times a woman can compress a member to delay orgasm for a longer period. For a woman, this can be very erotic: she is excited by the consciousness of control over the orgasm of the partner and close contact with him during such an intimate exercise.
The second phase resembles the first, only “bets grow”. In the second phase, female genitals come into contact with a member. As the excitement of a man increases with increased stimulation, the importance of monitoring the time intervals between compressions increases. This requires close contact between a man and a woman. When a man feels that his pleasure reaches a maximum, he must say about this woman without hesitation. And before an orgasm comes to him, it must apply the “compress” method in order to delay ejaculation to a man. The third, last, phase is sexual intercourse without movements. No, this is not a joke: at least you go to the next stage of classes – to sexual intercourse.
The best postures will be poses – a woman from above, but after the introduction of the penis – not a single movement! Not a single push, not a single trembling. The first time a woman before the orgasm of a man should jump out of her “saddle” and squeeze a member. The method is intended for the development of man’s endurance, his skills to control the process of excitation as stimulating and achieving the ability to delay ejaculation and weaken excitement before each approach to orgasm so that he can ultimately do this and manage his feelings. As a man fixes in the man’s skills, a woman will no longer need to periodically interrupt the intercourse, taking out a member from the vagina. Instead, she can simply rise and squeeze the base of the penis with his hand. This allows the couple not to interrupt stimulation during intercourse (although without shocks), and although compressing the base of the penis is not as effective as compressing the head, it still serves the man with a signal to weaken his sexual excitement. From this moment on, each specific couple can decide how often they need to resort to the “compress” method in love. If the stop to compress the penis largely interrupts the sensation during intercourse, the couple can use another method called “Stop – Start”.
Delayed ejaculation method “Stop Start”
During masturbation, men more often prefer the “stop – start” method, not the “compression” method. When a man tries to concentrate on his internal sexual sensations, it is easier for him to just stop for him until his excitement decreases than stop and squeeze his cock. It is better to be careful than upset and just not touch yourself. Some men prefer to use compression, but when it turns only into a light massage.
The “Stop -Start” method can be used in pairs in the same phases as the “compression” method – from touch to masturbation and sexual intercourse. As the skills of delaying ejaculation, a man can inform the partner about the termination of movements in order to stop stimulation to slow down his excitement. This method is used by many pairs, and not only those in which a man suffers from premature ejaculation. Some men who do not suffer from premature ejaculation syndrome are sometimes very excited and understand that their orgasm can occur too quickly. In this case, stop moving or ask the partner to stop her movement. The method is also useful in cases where a woman on the eve of her orgasm asks a man to slow down, noting that he can come to the orgasm first. Pause during intercourse is a natural way to control the waves of pleasure and respond to the level of your sexual excitement. This method can help you increase the duration of sexual intercourse even after you have successfully got rid of the problem of premature ejaculation.
The role of a woman
If a man, being in a long -term relationship with a woman, regularly suffers from premature ejaculation, then you better solve this problem together in order to end this once and for all and normalize the sexual reaction of a man. Before you go to bed, it is important to discuss the problem. This is easier to say than to do, but before sex you should discuss the methods “Stop – Start” and “Squeezing” and determine which one is most suitable for you or which you will test the first. Contact and mutual understanding are the first step on the path of successful solution of the problem of premature ejaculation.
A woman as a partner of a man suffering from premature ejaculation is given an important role. A man’s self -esteem can be violated, and he may not recognize his problem or not to solve it. He may be embarrassed and disappointed due to the fact that he is not able to continue sexual intercourse for a long time and give you pleasure. Your role as a partner of such a man is the main one not only in terms of the need to choose and use methods, but also the moral support of your partner (instead of reproaches). Such support is important for the success of the treatment of premature ejaculation. A man needs to learn how to delay ejaculation, but it is very important for the result that you both strive for this and work together to solve the problem. When the problem is fixed, a reward for you will not only be much more sexual pleasure, but strengthening your relationship as a whole.
Providing support to the man, remember that the problem of premature ejaculation is quickly not solved. In addition, there will be periods when, despite all your joint efforts, the problem may aggravate. You must understand that in the process of studying the methods of delayed ejaculation: failure is inevitable. In such periods, your support for a partner is crucial. Without mutual understanding and your support, it will be much more difficult for him to solve his problem. The support of a woman does not mean that she should constantly praise a man with each of his successful attempts to delay the onset of ejaculation, or hypocrite, imitating an orgasm. Do not chop the bitches on which you sit: the problem of premature ejaculation is also your problem, because your sexual pleasure also suffers. Only sincere support and mutual understanding will help to solve the problem.